Meditation Apps Reviewed
My Favourite cheap/free Sleep/Relaxation apps
The world is awash with apps that claim to have it all in terms of relaxation, meditation, mindfulness and sleep aids! But it can be a bit of a minefield choosing the right one for you and your budget. Many apps are free to download but have a very limited selection of content that is actually free and to access the rest involves a costly monthly or yearly subscription.
Sleep genius - one off payment of £4.99 - This is the best value for money - no costly subscriptions
Better sleep
Slumber - You get quite a few freebees with this, so doesn’t cost anything to download.
Synctuition - Now called Mind spa, this quite expensive for subscription but there are 3 tracks which are free that are really well produced and I find really relaxing. There is a lot hype about the difference it makes to your mindset, which I’m not sure really worked for me but definitely as a short term relaxation I would recommend.
Calm
Headspace
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